05/01/2023
Starting the year with good Mental Health
Dr Marianna Szabo 5 min read The beginning of a…
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11/10/2022
Am I a good friend to myself?
On World Mental Health Day on 10/10/2022, the World Health…
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28/09/2022
Everything You Need to Know About Procrastination
“Procrastination is the Thief of Time” (Edward Young, 1683 –…
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17/08/2022
Understanding Burnout
After nearly three years of living with the COVID-19 pandemic…
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27/07/2022
Do I have adult ADHD?
Until recently, Attention Deficit Hyperactivity Disorder (ADHD) has been considered…
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10/12/2021
Goal Setting for the New Year and Beyond
As the year ends, many of us begin to think…
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28/10/2021
End of Lockdown Anxiety
After the seemingly endless days spent on repeat at home,…
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06/09/2021
What is Mindfulness?
Mindfulness-based programs have become extremely popular in the past decade.…
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26/08/2021
The Four Horsemen of the Relationship Apocalypse
Having a happy, supportive romantic relationship is an important source…
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17/06/2021
Expert Q&A: Introducing Dr Marianna Szabo
1) Could you tell us a little about your career…
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