Healthy Food Choices with Nutritionist and Exercise Physiologist Dr Kieron Rooney

Is the science of calories all it’s cracked up to be or is there a better way to think about how healthy food is?

In this episode we explore the flaws in reducing food to calories and review more recent research into the NOVA food classification system as a potentially more helpful tool for making food choices.

We’re joined by biochemist, nutritionist and exercise physiologist Dr Kieron Rooney to challenge our perceptions on what makes food healthy.