S2 E1: And We're Back for Season 2!

Thank you for being so patient. We hope you haven’t missed us too much! Here’s our first episode of Season 2 and this season we’re mixing things up. Don’t worry, we’ll still be interviewing our favourite health & wellbeing experts but we’re also going to include episodes like this – a chat about what’s caught our eyes in the media from the ever-popular topic of wellbeing & a recent research review thanks to one of our experts. This week the topics are the impact of sleep deprivation on our bodies and if we should be still fitting into the jeans we wore when we were 21!