Simone Chartres
Expert Overview
Simone is an endorsed Clinical Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA). She has over 10 years of clinical experience working with young people and adults with complex presentations in the public and private sector.
Simone has extensive clinical experience in the assessment, diagnosis and treatment of anxiety disorders, mood disorders, substance use disorders and eating disorders.
Podcasts featuring Simone
Managing Mental Health
Managing mental wellbeing can seem like a huge and daunting topic. Where should we start? What should we do? And when should we be seeking additional support?
In this episode Clinical Psychologist Simone Chartres talks us through the practical solutions we can all implement to maintain our mental wellbeing, the signs to look out for that suggest we may not be coping, and the role psychologists and other health professionals can play in helping us.
**TRIGGER WARNING** This episode contains conversations on mental ill health, anxiety, depression, suicide. Please take care of yourself, and if you or anyone else needs assistance professional support can be found at Lifeline.org.au on 13 11 14.
Other support resources mentioned in the episode are: Beyond Blue and Black Dog Institute.
Managing Mental Health (Pt.2)
Managing mental wellbeing can seem like a huge and daunting topic. Especially with the additional uncertainty, isolation and challenges that come with a global pandemic.
In this episode Clinical Psychologist Simone Chartres talks us through the challenges of COVID and some coping strategies you might find helpful.
**TRIGGER WARNING** This episode contains conversations on mental ill health, anxiety, depression, suicide. Please take care of yourself, and if you or anyone else needs assistance professional support can be found at Lifeline.org.au on 13 11 14.
Other support resources mentioned in the episode are: Beyond Blue and Black Dog Institute.
